An Open Letter to NCAA Athletes: Top 10 Things I’ve Learned As An Athlete That Will Serve You + Help You Through This

To all the senior collegiate athletes who just had their lives upended — this one’s for you. Life is looking a little different these days, and while I can’t say that I’ve been in your exact situation, I’m utterly heartbroken for you. As a former NCAA Division 1 Track and Field athlete, I know the…

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Top 10 Lessons That I’ve Learned As An Athlete

Sports give us the best life lessons and these are my Top 10 that will help you right now! Over the next few weeks, we’ll be diving deeper into these topics and how they have applied to you in the past and how they can serve you right now and as you move forward. Which…

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